Expressive Writing Workshops
I create a guided, therapeutic writing experience to help you process loss and change, express what's been held inside, and reconnect with yourself. You don't need to be a writer. You only need a willingness to show up honestly.
There are things we can only understand once we begin to put them into words.
This isn’t a writing class.
I think of these workshops as creating space to find the most authentic way to tell your story.
This is:
✓ A space to express what feels hard to say out loud
✓ A guided, reflective process
✓ A supportive, nonjudgmental group environment
✓ A Way to witness your own experience
This is not:
- A critique-based writing workshop
- About grammar, skill, or performance
- A place to “do it right”
- Traditional group therapy
What to expect from my writing workshops
Opening
We start with a guided writing prompt to get creative juices flowing.
Engaging
Time to write privately with optional sharing.
Closing
Gentle reflection and closing and a renewed sense of peace.
Current Offerings
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Join a safe space to explore your innermost thoughts, feelings, and desires through expressive writing and group reflection.
Click here to register interest.
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Custom expressive writing workshops are available for organizations, groups, or cohorts.
If there’s a topic your friends, coworkers, or community are sitting with, contact me to inquire about custom programs.
Writing Workshop Reviews
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"Cleansing in Mind and Spirit"
This class transforms my mood and mindset every single class. I close my computer each time with a renewed sense of connectedness with our community…. Sharing my reality through writing is cleansing in mind and spirit. I absolutely adore it.
- Radical Writing Participant
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"A Thoughtful Approach"
Mindy had a thoughtful approach to a tough topic; she had a helpful answer for every question and provided excellent content for preparation, in-session, and follow up materials to help us navigate an emotional subject. This was a well-planned series that provided meaningful value and support throughout all 4 sessions! I feel lucky to have this important service available and will recommend it to others.
- Legacy Will Workshop Participant
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"A Safe Space"
I really enjoyed the experience. The group felt like a safe space where we could all help and support one another and grow together by the end of the 3rd session.
- Book Club Participant
Ready to connect?
Reach out to schedule a consultation or learn more about working together.